reiki healing

an energy cleansing experience to promote relaxation, balance, and holistic well-being

yoga classes

find your perfect flow

punch pillow project

every pillow has a happy and sad face to reflect your mood

free wellness blog

discover new ways of healing with these insights from my journey

hi, thanks for being here.

My name is Kate Sunshine and I want to guide you through the empowering process of physical movement that I practice every day to live in harmony with the moment.

As a certified yoga instructor and travel nurse with 5 years of experience working in hospitals across USA, I’m deeply passionate about helping you regulate emotions through physical movement.

let’s connect: